What are the 24 solar terms: An inventory of hot topics and hot content on the Internet in the past 10 days
As an important part of traditional Chinese culture, the 24 solar terms have once again become the focus of heated discussions on social media and news platforms. This article will combine the hot topics on the Internet in the past 10 days to sort out the relevant knowledge, cultural connotations and current hot discussions of the 24 solar terms for you.
1. Basic knowledge of the 24 solar terms

The 24 solar terms are a supplementary calendar established in ancient China to guide agricultural work, reflecting the changes in the annual movement of the sun. Here is the complete list of the 24 solar terms:
| season | Name of solar term | Approximate date |
|---|---|---|
| spring | Beginning of spring | February 3-5 |
| rain | February 18-20 | |
| Waking of Insects | March 5-7 | |
| equinox | March 20-22 | |
| Qingming | April 4-6 | |
| Guyu | April 19-21 | |
| summer | Beginning of summer | May 5-7 |
| Xiaoman | May 20-22 | |
| Miscanthus | June 5-7 | |
| summer solstice | June 21-22 | |
| Xiaoshu | July 6-8 | |
| Great Heat | July 22-24 | |
| autumn | Beginning of Autumn | August 7-9 |
| End of summer heat | August 22-24 | |
| white dew | September 7-9 | |
| autumnal equinox | September 22-24 | |
| cold dew | October 8-9 | |
| frost | October 23-24 | |
| winter | Beginning of winter | November 7-8 |
| Xiaoxue | November 22-23 | |
| heavy snow | December 6-8 | |
| winter solstice | December 21-23 | |
| Osamu | January 5-7 | |
| Great Cold | January 20-21 |
2. Inventory of recent hot topics
According to the hot spot data analysis of the entire network in the past 10 days, the main discussions on the 24 solar terms focus on the following aspects:
| Topic Category | heat index | Main discussion platform |
|---|---|---|
| Solar terms and health | ★★★★★ | WeChat, Xiaohongshu, Douyin |
| Solar terms delicacies | ★★★★☆ | Weibo, Station B, Kitchen |
| Solar terms cultural inheritance | ★★★☆☆ | Zhihu, Douban, public accounts |
| Solar terms and climate change | ★★★☆☆ | News websites, headlines |
| Cultural and creative products related to solar terms | ★★☆☆☆ | Taobao, JD.com, Pinduoduo |
3. Solar term health care has become a hot topic
Recently, with the arrival of the Beginning of Winter solar term, the discussion about solar terms and health preservation continues to rise. The "Health Preservation Guide for the Beginning of Winter" shared by TCM experts on various platforms has received a lot of attention. The main contents include:
1. Diet: Eat more warming and tonic foods, such as mutton, walnuts, chestnuts, etc.
2. Daily routine: It is recommended to go to bed early and get up late to ensure adequate sleep.
3. Exercise and health care: exercise moderately and avoid violent sweating
4. Emotional regulation: maintain a calm mind and avoid excessive mood swings
4. Solar terms delicacies spark heated discussions
Food topics related to solar terms have also attracted much attention. The following are some of the most discussed solar term foods recently:
| solar term | traditional food | modern innovation |
|---|---|---|
| Beginning of winter | Dumplings, mutton soup | Healthy hot pot, nourishing stews |
| Xiaoxue | Bacon, glutinous rice cake | Creative glutinous rice snacks |
| heavy snow | Red date porridge, sweet potato | Warm winter special drinks |
5. New trends in the inheritance of solar terms culture
In terms of cultural inheritance, the 24 solar terms are entering modern life in new forms:
1. Cultural and creative products with solar terms themes are hot-selling, such as solar terms handbooks, solar terms postcards, etc.
2. Organize solar term-themed cultural activities in various places to attract young people to participate
3. Schools incorporate solar term education into traditional cultural courses
4. A large number of creators of solar terms popularization content emerge on short video platforms
6. Discussion on Solar Terms and Climate Change
With global climate change, whether the timing of the 24 solar terms is still accurate has become a topic of discussion among experts and netizens. Meteorological data shows:
| solar term | traditional time | Average time in recent years | Changing trends |
|---|---|---|---|
| Beginning of spring | February 4 | February 3 | slightly ahead of schedule |
| Beginning of summer | May 5 | May 6 | slightly delayed |
| Beginning of Autumn | August 7 | August 8 | slightly delayed |
| Beginning of winter | November 7 | November 8 | slightly delayed |
Conclusion
As the crystallization of the wisdom of the Chinese nation, the 24 solar terms not only guide agricultural production, but also profoundly affect the Chinese people's lifestyle and cultural identity. It can be seen from recent hot discussions that solar term culture is rejuvenating in new forms and deeply integrated with modern life. Whether it is health preservation, food or cultural inheritance, the 24 solar terms provide us with a wealth of topics and thoughts.
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