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Why does my throat hurt when I have a cold?

2026-01-04 02:17:25 female

Why does my throat hurt when I have a cold?

The cold is a common respiratory illness usually caused by a viral infection. A sore throat is one of the most common symptoms during a cold. So, why does a cold cause a sore throat? This article will conduct a detailed analysis of the role of the virus, inflammatory response, immune system response, etc., and combine the hot topics and hot content in the past 10 days to answer this question for you.

1. The relationship between virus invasion and sore throat

Why does my throat hurt when I have a cold?

After cold viruses (such as rhinovirus, coronavirus, etc.) enter the human body through the respiratory tract, they first invade the mucosal cells in the throat. The virus replicates within cells, causing cell damage and death, thereby triggering a local inflammatory response. The following are the main mechanisms of sore throat after virus invasion:

mechanismSpecific performance
Virus directly damagesThe virus destroys cells in the throat mucosa, causing local tissue damage
inflammatory responseThe immune system releases inflammatory factors (such as histamine, prostaglandins) that stimulate nerve endings
immune responseWhite blood cells gather and attack the virus, exacerbating local swelling and pain

2. The correlation between hot topics in the past 10 days and colds and sore throats

According to search data from the entire Internet, hot topics about colds and sore throats in the past 10 days have mainly focused on the following aspects:

hot topicsfocus of discussion
influenza seasonFlu season has entered in many places, and sore throat has become one of the main symptoms
New coronavirus mutationNew strain causes sore throats on rise
Decreased immunityIn winter, immunity is reduced and symptoms such as sore throat are more likely to occur.
home remediesMethods such as honey water and salt water gargling to relieve sore throats are attracting attention

3. How to relieve sore throat caused by colds

For sore throats caused by colds, you can take the following measures to relieve symptoms:

methodPrinciple of action
drink more waterKeeps throat moist and reduces irritation
Rinse with salt waterSterilize, reduce inflammation and relieve swelling
honey waterSoothes the throat and suppresses coughs
Lozenges or sprayLocal anesthesia to reduce pain
restEnhance immunity and speed recovery

4. Preventive measures for sore throat

The key to preventing colds and sore throats is to strengthen immunity and reduce exposure to viruses:

1.Wash your hands frequently:Reduce the risk of virus transmission.

2.Wear a mask:Avoid inhaling the virus in crowded places.

3.A balanced diet:Supplement vitamin C, zinc and other nutrients to enhance immunity.

4.Get enough sleep:Lack of sleep reduces immune system function.

5.Avoid overuse of your voice:Reduce irritation of throat mucosa.

5. When do you need medical treatment?

If your sore throat is accompanied by the following symptoms, it is recommended to seek medical advice promptly:

SymptomsPossible reasons
High fever that persists (over 38.5℃)bacterial infection or other serious illness
difficulty breathingEdema or severe inflammation of the larynx
Lasts more than 1 weekOther causes may be present (such as strep throat)
swollen lymph nodes in neckBacterial tonsillitis, etc. need to be ruled out

Summary

Sore throats caused by colds are the result of viral invasion, inflammatory response and immune response. By understanding its mechanisms and popular topics, we can better prevent and alleviate this symptom. If symptoms are severe or persist, you should seek medical attention promptly to investigate other causes.

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