Why does my throat hurt when I have a cold?
The cold is a common respiratory illness usually caused by a viral infection. A sore throat is one of the most common symptoms during a cold. So, why does a cold cause a sore throat? This article will conduct a detailed analysis of the role of the virus, inflammatory response, immune system response, etc., and combine the hot topics and hot content in the past 10 days to answer this question for you.
1. The relationship between virus invasion and sore throat

After cold viruses (such as rhinovirus, coronavirus, etc.) enter the human body through the respiratory tract, they first invade the mucosal cells in the throat. The virus replicates within cells, causing cell damage and death, thereby triggering a local inflammatory response. The following are the main mechanisms of sore throat after virus invasion:
| mechanism | Specific performance |
|---|---|
| Virus directly damages | The virus destroys cells in the throat mucosa, causing local tissue damage |
| inflammatory response | The immune system releases inflammatory factors (such as histamine, prostaglandins) that stimulate nerve endings |
| immune response | White blood cells gather and attack the virus, exacerbating local swelling and pain |
2. The correlation between hot topics in the past 10 days and colds and sore throats
According to search data from the entire Internet, hot topics about colds and sore throats in the past 10 days have mainly focused on the following aspects:
| hot topics | focus of discussion |
|---|---|
| influenza season | Flu season has entered in many places, and sore throat has become one of the main symptoms |
| New coronavirus mutation | New strain causes sore throats on rise |
| Decreased immunity | In winter, immunity is reduced and symptoms such as sore throat are more likely to occur. |
| home remedies | Methods such as honey water and salt water gargling to relieve sore throats are attracting attention |
3. How to relieve sore throat caused by colds
For sore throats caused by colds, you can take the following measures to relieve symptoms:
| method | Principle of action |
|---|---|
| drink more water | Keeps throat moist and reduces irritation |
| Rinse with salt water | Sterilize, reduce inflammation and relieve swelling |
| honey water | Soothes the throat and suppresses coughs |
| Lozenges or spray | Local anesthesia to reduce pain |
| rest | Enhance immunity and speed recovery |
4. Preventive measures for sore throat
The key to preventing colds and sore throats is to strengthen immunity and reduce exposure to viruses:
1.Wash your hands frequently:Reduce the risk of virus transmission.
2.Wear a mask:Avoid inhaling the virus in crowded places.
3.A balanced diet:Supplement vitamin C, zinc and other nutrients to enhance immunity.
4.Get enough sleep:Lack of sleep reduces immune system function.
5.Avoid overuse of your voice:Reduce irritation of throat mucosa.
5. When do you need medical treatment?
If your sore throat is accompanied by the following symptoms, it is recommended to seek medical advice promptly:
| Symptoms | Possible reasons |
|---|---|
| High fever that persists (over 38.5℃) | bacterial infection or other serious illness |
| difficulty breathing | Edema or severe inflammation of the larynx |
| Lasts more than 1 week | Other causes may be present (such as strep throat) |
| swollen lymph nodes in neck | Bacterial tonsillitis, etc. need to be ruled out |
Summary
Sore throats caused by colds are the result of viral invasion, inflammatory response and immune response. By understanding its mechanisms and popular topics, we can better prevent and alleviate this symptom. If symptoms are severe or persist, you should seek medical attention promptly to investigate other causes.
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