What is triple burner in traditional Chinese medicine?
In the theory of traditional Chinese medicine, triple burner is a unique and important concept. It is not only one of the six fu organs, but also involves the metabolism of water and liquid in the human body and the movement of qi. In recent years, with the popularization of traditional Chinese medicine health culture, the triple burner theory has once again become a hot topic. This article will combine the hot content of the entire Internet in the past 10 days to analyze the mystery of Sanjiao in the form of structured data.
1. Basic concepts of triple focus
The triple burner is a unique term in the Zangxiang theory of traditional Chinese medicine, and is divided into three parts: the upper burner, the middle burner, and the lower burner:
| Name | location | Main functions |
|---|---|---|
| Upper focus | Above the diaphragm (heart and lungs) | Propagate the defensive energy and disperse the essence of water and grain |
| medium focus | Diaphragm to umbilicus (spleen and stomach) | Rotten water and grain transform into nourishing blood |
| lower focus | Below the umbilical cord (liver, kidney, large and small intestine, bladder) | Excretion of waste and urine |
2. Topics related to triple burners that are hotly discussed on the Internet
According to the analysis of network data in the past 10 days, the following content related to Sanjiao is the most popular:
| topic | heat index | Main discussion platform |
|---|---|---|
| Symptoms of blocked triple burner | 85% | WeChat, Zhihu, Xiaohongshu |
| Methods to clear the triple burner | 78% | Douyin, Bilibili, Kuaishou |
| The relationship between triple burner and immunity | 65% | Weibo, Toutiao |
| Sanjiao health recipe | 58% | Go to the kitchen, Douguo Food |
3. Typical manifestations of triple burner failure
Judging from recent online consultation data, the following symptoms are closely related to triple burner dysfunction:
| Symptom classification | Specific performance | Proportion |
|---|---|---|
| Symptoms of hyperactivity | Chest tightness, shortness of breath, cough with excessive phlegm, facial swelling | 32% |
| Symptoms of mid-focus | Loss of appetite, bloating and abdominal pain, indigestion | 41% |
| Symptoms of lower focus | Difficulty urinating, edema of lower limbs, constipation or diarrhea | 27% |
4. Health care methods to clear the triple burner
Based on recent popular health videos and articles, the following conditioning methods are recommended:
| method | Specific operations | Applicable people |
|---|---|---|
| acupressure | Press Yangchi point (back side of wrist) and Guanyuan point (three inches below the navel) | People with triple burner qi stagnation |
| Dietary conditioning | Tangerine peel, barley water, Poria and yam porridge | People with phlegm-damp constitution |
| exercise therapy | Baduanjin "Two Hands Holding the Three Burners of Heaven" | Sedentary people |
| emotional regulation | Meditation, deep breathing exercises | Stressful person |
5. Interpretation of triple burner by modern research
Recent hot discussions in academic forums show that modern medicine is trying to explain triple burner from multiple angles:
| Research perspective | Corresponding explanation | support rate |
|---|---|---|
| lymphatic system theory | The function of the triple burner is similar to the circulation of body fluids of the lymphatic system | 45% |
| endocrinology | Corresponds to the regulation of the hypothalamic-pituitary-target gland axis | 32% |
| fascia theory | Consistent with the distribution of fascia network throughout the body | 23% |
Conclusion
As a unique physiological system concept of traditional Chinese medicine, the triple burner theory has continued to arouse heated discussions in the field of health care in recent years. Through the analysis of hot spots on the Internet, it can be seen that what the public is most concerned about is the identification and adjustment methods of triple burner blockage. It needs to be emphasized that TCM conditioning requires syndrome differentiation and treatment, and it is recommended to be carried out under the guidance of a professional physician. Maintaining a regular schedule, moderate exercise and a stable mood are the fundamental ways to maintain triple burner.
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