How to choose fresh lilies
Lily is a nutritious and sweet ingredient that is often used to make soups, stir-fries or desserts. But how to choose fresh and high-quality lilies? This article will provide you with a detailed purchasing guide based on the hot topics and hot content on the Internet in the past 10 days.
1. Basic knowledge of lilies
Lily is divided into two types: fresh lily and dried lily. Fresh lily is more suitable for direct cooking, while dried lily is mostly used for soups or medicinal meals. This article mainly introduces the selection method of fresh lilies.
| Lily varieties | Features | Suitable for cooking style |
|---|---|---|
| Lanzhou Lily | Thick meat and high sweetness | Stir-fried vegetables and desserts |
| Yixing Lily | Slightly bitter taste, high medicinal value | Soups and medicinal meals |
| wild lily | Small in size and rich in fragrance | Cold, stewed |
2. Five key points for choosing fresh lilies
1.Look at the appearance
High-quality fresh lilies should have full scales, white or yellowish color, and no dark or brown spots. The edges of the scales should be neat and not dry or curled.
| Appearance features | fresh lily | stale lily |
|---|---|---|
| color | White or slightly yellow | black or brown |
| scale state | plump and firm | dry and loose |
| surface | Smooth and spotless | Has mildew or black spots |
2.smell
Fresh lilies have a light fragrance. If they have a sour, musty or other peculiar smell, it means they have gone bad.
3.Feel
Press the lily gently and it should feel firm and elastic. If it’s too soft or has mucus, it’s not fresh.
4.Look at the roots
The roots should be clean and dry with no signs of mold or rot. If there is soil at the roots, it means it is relatively fresh.
5.Choose a season
The best season for eating lilies is autumn, when they are freshest and most nutritious.
3. Purchasing suggestions for different uses
| culinary use | Shopping advice |
|---|---|
| stir-fry | Choose Lanzhou lily, which is large in size and thick in flesh. |
| Make soup | Choose Yixing Lily, which is slightly bitter and more nutritious |
| Dessert | Choose Lanzhou Lily with high sweetness |
| Cold salad | Choose small wild lilies with strong fragrance |
4. How to preserve lilies
1. Short-term storage: Wrap it in kitchen paper and put it in the refrigerator. It can be stored for 3-5 days.
2. Long-term storage: Wash, blanch, drain and freeze for storage. It can be stored for 1 month.
5. Recent hot topics on the Internet
According to the hot spot data on the entire network in the past 10 days, the following are hot topics related to Lily:
| topic | heat index | Main discussion content |
|---|---|---|
| Lily health benefits | 8.5/10 | Discuss the effects of lily on moisturizing the lungs and calming the nerves |
| Creative ways to eat lily | 7.8/10 | Share lily salad, lily milkshake and other new recipes |
| Lily planting tips | 6.9/10 | Methods and experiences in growing lilies at home |
| Lily market price | 6.5/10 | Discuss the price fluctuations of lilies in various places |
6. Precautions when purchasing
1. Avoid buying sulfur-smoked lilies, which are unusually white in color and have a pungent smell.
2. When shopping for lilies online, pay attention to product reviews, especially reviews on freshness.
3. When shopping at farmers' markets, it is best to choose merchants with fixed stalls, as the quality is more guaranteed.
4. You can ask about the place of origin and picking time before purchasing. The fresher the lilies, the better.
7. Summary
When choosing fresh lilies, you need to consider multiple factors such as appearance, smell, and feel. It is also important to choose the right variety based on different cooking needs. I hope this detailed guide will help you choose high-quality fresh lilies and cook delicious and nutritious meals for your family.
Final reminder: Although lily is good, it is slightly cold in nature, and those with spleen and stomach deficiency should not eat it in excess. While enjoying the delicious taste of lily, you should also pay attention to the principle of moderation.
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