What plaster to use for thumb tenosynovitis: hot topics and solutions on the Internet
Recently, thumb tenosynovitis has become a hot topic in the health field. Many netizens suffer from pain caused by long-term use of mobile phones or repetitive hand movements. This article will be compiled for you based on the hot discussions on the Internet in the past 10 days.Recommended plaster treatment for thumb tenosynovitisand usage suggestions, the contents are all presented based on structured data.
According to e-commerce platform sales, social media discussions and doctor recommendations, the following plasters are frequently mentioned:

| plaster brand | Main ingredients | Efficacy | Applicable people |
|---|---|---|---|
| Yunnan Baiyao Ointment | Sanqi, Chonglou, etc. | Promotes blood circulation, removes blood stasis, reduces swelling and relieves pain | acute pain stage |
| Voltaren ointment | diclofenac sodium | Anti-inflammatory and analgesic | patients with chronic inflammation |
| tiger balm | Menthol, camphor | Cool and soothing | Mildly unwell |
| Salonpasta | Methyl salicylate | local analgesia | Daily protection |
Collected from social platforms (such as Xiaohongshu, Weibo)User reviewsDisplay:
| Plaster type | Positive rating | Common reviews |
|---|---|---|
| Chinese medicine patch | 78% | “Significant relief but strong smell” |
| Western medicine gel | 85% | “Absorbs quickly and is suitable for office workers” |
| cold compress | 65% | "Instant pain relief, short-lived effects" |
Based on recent public recommendations from orthopedic surgeons in tertiary hospitals:
1. Principles for plaster selection:In the acute phase, choose blood-activating drugs (such as Yunnan Baiyao), and in the chronic phase, use anti-inflammatory drugs (such as Voltaren).
2. Contraindications:People with damaged skin or allergies should use with caution; pregnant women should avoid musk.
3. Adjuvant therapy:The plaster needs to be combined with rest, hot compress and rehabilitation exercises (such as finger stretching exercises).
Hot topics discussed by netizens in the past 10 days:
| platform | hot topics | amount of discussion |
|---|---|---|
| #手机手 Self-rescue guide# | 123,000 | |
| little red book | "Actual test of tenosynovitis plaster" | 8500+ notes |
| Zhihu | "Are there any side effects of long-term use of plaster?" | 2300+ answers |
Summary:Thumb tenosynovitis plaster should be selected according to the stage of symptoms, and attention should be paid to comprehensive care. If the pain lasts for more than 2 weeks, it is recommended to seek medical treatment promptly.
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