What can people eat to get food poisoning?
Food poisoning is a common health problem in daily life, usually caused by eating food contaminated with bacteria, viruses, toxins or chemicals. The following are topics and hot topics related to food poisoning that have been hotly discussed on the Internet in the past 10 days. Based on scientific data, we will analyze for you which foods are likely to cause poisoning and how to prevent it.
1. High-risk foods that can easily cause food poisoning

| food category | Common causative factors | poisoning symptoms | Precautions |
|---|---|---|---|
| Raw or undercooked meat | Salmonella, E. coli | Abdominal pain, diarrhea, fever | Cook thoroughly to avoid cross contamination |
| Raw eggs or unpasteurized egg products | Salmonella | Vomiting, diarrhea, headache | Choose pasteurized eggs and avoid eating them raw |
| unprocessed dairy products | Listeria, Brucella | Fever, muscle pain, miscarriage in pregnant women | Drink sterilized milk and avoid raw milk |
| Sprouted or green potatoes | Solanine | Nausea, vomiting, difficulty breathing | Discard the sprouted parts and avoid eating green potatoes |
| uncooked beans | Phytohemagglutinin | Nausea, vomiting, diarrhea | Soak well and cook thoroughly |
| wild mushrooms | multiple toxins | Liver and kidney damage, neurological symptoms | Don’t eat wild mushrooms you don’t recognize |
| Expired or improperly stored seafood | Vibrio parahaemolyticus, histamine | Vomiting, diarrhea, allergic reactions | Store refrigerated and consume as soon as possible |
2. Recent hot food poisoning incidents
1.Mass poisoning incident at Internet celebrity restaurant: A chain restaurant was contaminated with salmonella due to improper storage, causing food poisoning in dozens of people, triggering widespread discussions on catering hygiene.
2.High season for wild mushroom poisoning: Recently, serious poisoning cases caused by accidentally eating poisonous mushrooms have been reported in many places. Experts once again emphasized the principle of "don't pick, don't buy, don't eat".
3.Imported seafood safety controversy: A certain batch of imported salmon was found to have excessive levels of Listeria monocytogenes, causing concern about the safety supervision of imported foods.
3. Preventive measures for food poisoning
1.Ingredients selection: Purchase fresh, reliably sourced ingredients and pay attention to the shelf life and storage conditions.
2.Cooking treatment: Meats, seafood, etc. must be fully cooked; raw and cooked foods should be handled and stored separately.
3.hygiene habits: Wash hands thoroughly before and after handling food; disinfect kitchen utensils regularly.
4.Storage method: Refrigerate perishable food promptly; reheat leftovers thoroughly before eating.
5.risk perception: Be especially cautious about high-risk foods such as wild mushrooms and puffer fish.
4. Emergency treatment after food poisoning
| Poisoning type | Initial symptoms | emergency measures | Indications for medical treatment |
|---|---|---|---|
| bacterial poisoning | Abdominal pain, diarrhea, fever | Replenish water and fast for the time being | Symptoms persist for more than 24 hours |
| chemical poisoning | Vomiting, dizziness, sweating | Induce vomiting immediately and retain sample | Seek medical attention immediately if you develop any symptoms |
| neurotic poisoning | Blurred vision, muscle twitching | Keep airway open | Emergency medical treatment is required when emergencies |
5. Special reminder from experts
1. Summer is the season with high incidence of food poisoning. The rising temperature accelerates the reproduction of bacteria. Special attention should be paid to food safety.
2. The risk of online food shopping increases. You should choose regular platforms and merchants and pay attention to temperature control during transportation.
3. The elderly, children, pregnant women and people with low immunity are more likely to suffer from severe food poisoning and require special attention.
4. Do not believe in "folk detoxification methods". If symptoms of poisoning occur, seek medical attention promptly.
Food safety is related to everyone's health. Only by understanding which foods are likely to cause poisoning and mastering the correct handling and prevention methods can we effectively reduce risks. I hope this article helps you and your family stay safe from the threat of food poisoning.
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