What medicine should men take for kidney qi deficiency?
Kidney qi deficiency is a common physical problem in traditional Chinese medicine. It mainly manifests as symptoms such as soreness and weakness in the waist and knees, fatigue, sexual dysfunction, and frequent urination. For the treatment of kidney qi deficiency, traditional Chinese medicine recommends improvement through drugs, diet and living habits. The following is a structured analysis of the hot topics on the Internet in the past 10 days regarding the conditioning drugs for men with kidney qi deficiency and related content.
1. Common symptoms of kidney qi deficiency
Typical symptoms of kidney qi deficiency include:
| Symptoms | Description |
|---|---|
| Soreness and weakness in waist and knees | Weakness in the waist and knees, aggravated by standing for a long time or after exertion |
| Sexual dysfunction | Low libido, erectile dysfunction |
| Frequent urination | Frequent urination at night, long and clear urine |
| Weakness | Lack of energy and fatigue easily |
2. Commonly used drugs for treating kidney qi deficiency
The following are the drugs and their effects commonly used by traditional Chinese medicine to regulate kidney qi deficiency:
| Drug name | Main ingredients | Efficacy |
|---|---|---|
| Liuwei Dihuang Pills | Rehmannia glutinosa, yam, dogwood, etc. | Nourishes yin and nourishes kidneys, improves soreness and weakness in waist and knees |
| Jingui Shenqi Pills | Aconite, cinnamon, rehmannia glutinosa, etc. | Warm and nourish kidney yang, relieve frequent urination and fatigue |
| Zuogui Pill | Rehmannia glutinosa, wolfberry, antler gum, etc. | Nourish kidney and essence, enhance sexual function |
| Yougui Pill | Aconite, cinnamon, eucommia, etc. | Warm and nourish kidney yang, improve fear of cold and cold limbs |
3. Dietary conditioning for kidney qi deficiency
In addition to drug treatment, dietary conditioning is also an important way to improve kidney qi deficiency. The following are recommended foods:
| food category | Recommended food | Efficacy |
|---|---|---|
| Kidney-tonifying meat | Lamb, beef, pigeon meat | Warm and nourish kidney yang, enhance physical strength |
| Seafood | Sea cucumber, oyster, shrimp | Tonify kidney and essence, improve sexual function |
| Nuts | Walnuts, black sesame seeds, wolfberry | Nourish yin and nourish kidney, delay aging |
4. Adjustment of living habits
The treatment of kidney qi deficiency also requires good living habits:
| living habits | specific suggestions |
|---|---|
| Regular schedule | Avoid staying up late and get enough sleep |
| moderate exercise | Practice Tai Chi, Baduanjin and other soothing exercises |
| Moderate sexual intercourse | Avoid excessive consumption of kidney essence |
5. Things to note
1. Medications must be taken under the guidance of a doctor to avoid abuse on your own.
2. Dietary conditioning requires long-term persistence and should not be rushed.
3. If the symptoms are severe or persist, it is recommended to seek medical treatment in time.
Symptoms of kidney qi deficiency can be effectively improved through comprehensive adjustments of medications, diet, and lifestyle habits. I hope this article can provide reference for male friends in need.
check the details
check the details
en
